Introduction: Understanding Heartburn & Digestive Discomfort Heartburn, acidity, and indigestion have become extremely common due to fast eating habits, stress, late-night meals, and spicy or oily diets. The uncomfortable burning sensation in the chest, sour…
Heartburn is one of the most common digestive complaints today. That uncomfortable burning rising from the stomach toward the chest can disrupt meals, sleep, and daily routine. While occasional acidity is normal, frequent heartburn indicates…
Diabetes is one of the fastest-growing chronic conditions in the world, affecting millions of people across all age groups. Despite being common, many individuals still don’t fully understand what diabetes is, why it happens, and…
Every year on 14 November, World Diabetes Day reminds us that diabetes is more than just a medical diagnosis — it affects every stage of life and every corner of our daily routine.The 2025 theme,…